Fruits

Best Berry Recipes featured on Global’s The Morning Show

Today I shared my favorite berry dishes for the season’s top hits including raspberries, strawberries and the beloved blueberry. Local berries are mother nature’s gift to the season and anyone

Recipes

The School Year Survival Cookbook Series: Turning leftovers into Tacos.

We don’t need to wait until Tuesday to make tacos – we’re turning last night’s chili into tonight’s fantastic tacos! We love when one effort in the kitchen can turn into two meals. There are about a million tips in this video. Watch how easy it is!

Recipes

The School Year Survival Cookbook Video Series: Turning our Shepard’s Pie recipe into mini lunch box pies.

We’re back with another video that supports our latest cookbook: The School Year Survival Cookbook. This time we’re turning our Sweet Potato Shepards Pie filling into mini pies that are great for school lunches. Watch to find another dinner that becomes a great lunch!

Recipes

Check out Love Your Lunch, our digital series on Food Network Canada

Hi everyone, please meet our digital series on FOOD NETWORK CANADA called Love Your Lunch. Digital series, please say hello to the tired and lunch-packing weary. Our 8 episode series will give you strategies, tips and recipes for packing noon-time meals that will make you the envy of the office. You’ll also stop the madness of packing school lunches with

Articles

Easy Egg Dishes for Global Morning Show

This morning, in honour of National Egg Day (can we get some applause for eggs, please!), I shared my favorite egg dishes for dinner. Besides, it’s summer now and when the mercury is well above its norm are you really interested in firing up your oven to make dinner? Neither am I. Outside of a salad, what are you going

Articles

Top 10 Quarantine Baking Projects You Didn’t Know You Needed

Lately I’ve been hearing people moan about Banana Bread. It’s been most notably my own family who gets cross when I want to make another one. “Can’t you make something else,” they snap. But I’ve also heard if from friends, folks on Instagram and my own mother. Who knew we’d ever get to a day when we’d be stuck in

Strategies

Substitutions for Common Baking and Cooking Ingredients as Seen on Global Morning Show 4/29

With stay at home orders, we’ve all been baking and cooking like gangbusters. However, getting groceries can be challenging with long lines, many items flying off the shelves and wanting to stick to a budget. In other words, you don’t want to spend money on ingredients you will only need a small portion of for a single recipe. Or maybe

Uncategorized

30 of the Best Lunches For Back to School

This is it! The last breathe of summer before back to school. So I’ve put together the ultimate guide to school lunches that will help you get back in the swing of making school lunches. SPC is so dedicated to strategies that make a difference in your life, we’ve organized all our most delicious mid-day meals into easy categories that

Interviews

Get Healthy Recipes in The School Year Survival Cookbook. It includes Strategies, Recipes, Nutrition Shortcuts and More! Check It Out Here.

Our latest book is a lifesaving holiday gift. Get our strategies to help you manage dinners, packing lunches and getting out the door in the morning easier. You’ll also want our homemade, healthy and easy recipes to make your busy days less hectic. We have nutritional strategies, advice on meal planning and batch cooking as well as inventive ways to