Archive

Dinner

5-Veggie Vegetable Burger

Dear Reader, please meet my latest food addiction. Surprised that it’s not round, filled with chocolate chips and answers to my dear, sweet cookie? Me too. It’s a, get this,

Articles

Vitamin Week: What’s So Great About…Avocado

What isn’t great about avocado? They’re creamy and rich…and they’re fruit!  Which means the creamy and rich part is okay, right?  As it turns out, it’s not just okay, it’s

Interviews

A Quick Bite With Aviva Goldfarb

Aviva Goldfarb doesn’t run for cover when the suppertime strikes—instead, she takes it by the horns.  Author and founder of the The Six O’Clock Scramble (http://thescramble.com), Goldfarb has come to

Breakfast

Banana Berry Oatmeal Loaf

I favour excess. To me, balance as a life goal is dubious and just plain boring. But by the end of last weekend, even I, lover of extremes, had to

Articles

What’s So Great About…Peanut Butter

I grew up eating Kraft Peanut Butter, breakfast, lunch and dinner. It was, I’m told, the only thing I ate for several years.  I’m sure I wasn’t the first kid

Legumes

Edamame Dip

If you’re anything like Ceri and I then you and your family need to get your nutrition back on track. Like most, I spent the holidays indulging. I used a bored

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