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Articles

Roundup: Breakfasts that Make Kids Smart

I dream about breakfast. It is, by far, my favorite meal. I would never sacrifice it in a morning. As you could guess, Scarlett has the same opinion. However, I

Interviews

Quick Bite: Chatelaine’s Editor in Chief Jane Francisco

In a recent conversation with Scarlett, she declared that she’d never want a brother. Then, as quickly as she made the statement, she amended it to say “unless he was

Products

SPC Magazine: Happy Birthday!

Oh, did we not mention we were working on a little magazine? Well, here it is! We hope you like it. You’ll find lots of great recipes for great party

Round-Ups

Roundup: Seafood Week

I love compiling these Roundup posts  because they require  me to read old posts (if you can call a year ago old). Depending on my mood, I either a) cry at how

Articles

What’s So Great About Pyrroquinoline Quinone?

I know, I know….not that old story. If I had a nickel for every time someone asked me “have you had enough pyrroquinoline quinone today”….I’d be a wealthy woman. You

By Meal Type

Peach Pie

I really don’t think of myself as a baker. I’m not one of those Moms who’s always got a jar of homemade cookies on the counter. Luckily for me, our

Round-Ups

Roundup: Foods For Sleep

My whole life just suddenly made sense to me. The reason I’m always tired is because everything I love to eat (and eat a lot of) makes you sleepy. Great,

Nutrition

What’s So Great About Cruciferous Vegetables

You know how kids LOVE vegetables? Especially the really healthy ones? And the greener the better, right? Kids just can’t get enough green veggies! What? No? Maybe that’s just my

Round-Ups

Roundup: Best of the Season

You’re not going to like what I’m about to say but summer feels like it’s winding down. Ok, almost. Once August hits I start to count down the days. Although,

Articles

What’s So Great About Peaches?

Each Peach Pear Plum, I spy Tom Thumb … and he’s 97, doesn’t need glasses and his skin is amazing! As a Canadian I live for the summer growing season.

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