Archive

Nutrition

What’s So Great About ANDI?

Andy, you say? Which Andy? Not Gibb (although obviously pretty great) or Warhol (great… or weird?). We’re talking about ANDI “scores”, the system implemented in the last couple years by Whole

Fruits

Coconut Loaf

I’ve been trying to use Sundays as a way to get ahead of what has become the wind-sprints of our weeks. I try to make one meal – either something

Vegetables

Pumpkin Flan

I love any holiday that involves eating for several hours (with a glass or two of wine.) What I particularly love is a holiday from home that I can share

Round-Ups

Lunch Box Diaries

I’m exactly 5 and half weeks into my career as a lunch maker so naturally I’m ready to share all my wisdom with you. Ho ho ho…. so far from

Nutrition

What’s So Great About Sage

Did you have a lovely turkey day? If so, it’s quite possible you enjoyed some of this herb and can feel pretty darn good about yourself for feeding it to

Vegetables

Pumpkin-Gingerbread Pancakes

Technically, Canadian Thanksgiving isn’t over yet so I figured we could squeak one more decadent meal into our menu: pumpkin gingerbread pancakes. We originally posted this recipe on January 26,

By Ingredient

Smoked Haddock and Spinach Gratin

Why does the theme to my cooking often involve panic? I’m forever running late, missing ingredients, and being too tired to think by the end of the day, and my

Snacks & Desserts

Pumpkin Oat Bars

Welcome to another edition of cooking with the infirm. Yes, that’s right, Scarlett is sick. Just three weeks into the institution I warmly refer to as the cess pool (otherwise

Articles

Chef Notes: The Perfect Bowl of Pasta

If you’ve gotten a bowl of pasta that was mush you know how disappointing poorly cooked pasta can be. Your heart was set on a beautiful bowl of spaghetti only

Articles

What’s So Bad (or Good) About Pre-Washed Greens?

Been to an emergency room lately? I hope not but if you have, you’ve likely notice those dispensers on every wall for antibacterial wipes. I had a little read of

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