Blueberry and Kale Smoothie

Blueberry and Kale Smoothie

Scarlett and I have an on-off love affair with smoothies. We go through fazes when they’re all we crave in a day and then other times when they fall from our radar. Take the past few months, I haven’t made a single smoothie. Maybe it was the endless, battering of cold. Or maybe the fact that I’ve been trying to conserve the Summer berries I picked then froze. Regardless, until recently, we hadn’t had a single smoothie. Now we can’t stop drinking them. Take today for instance. Scarlett had a little ditty with strawberry, banana, mango and orange juice while I had a juice containing carrot, apple, beet, celery, cucumber and parsley. We already made a plan for tomorrow including banana, yogurt, almond milk and almond butter. It’s okay. You can steal our idea.

Smoothie 48665

Photo by Maya Visnyei

Or you could make this one. It was on our rotation in the fall and I recently resurrected it. I swear you can’t taste the kale. No, seriously. Not that I mind tasting kale, but it’s great to give to the little people who taste kale even when there is no kale in something but taste it there any way because they don’t want to eat it. Did I just confuse you? Just drink this and you get the benefits of kale. Got it?

Blueberry and Kale Smoothie

Ingredients

  • 1 cup almond milk
  • 1 teaspoon honey
  • 1 cup organic frozen blueberries
  • 1 cup frozen chopped kale
  • 1 banana, peeled
  • 1 tablespoon Greek-style yogurt

Method

Place the almond milk, honey, blueberries, kale, banana and yogurt in a blender and whiz until smooth

 

 

 

You might also like

Fruits

Peanut Butter and Banana Pancake Sammies

We really should have called this week elimination week instead of breakfast. After all, our posts have been about taking the mundane out of our favorite breakfast dishes. Take Ceri’s

Chocolate

Pumpkin Chocolate Chip Cookies

I’m in a pretty good groove lately with my Sunday after cooking sessions. Julian still naps (Laura calls me the nap whisperer and it just might be true, Esme only

Vegetables

Pumpkin Flan

I love any holiday that involves eating for several hours (with a glass or two of wine.) What I particularly love is a holiday from home that I can share

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply