Archive

Strategies

The SPC Breakfast Planner

From the moment I finish my breakfast, I start thinking about my next morning meal. Ok, you got me, I start worrying about dinner but, once I’ve got that under

Poultry

Toad in a Hole

This post was originally published when Scarlett was a wee four years old. However, it continues to ring true today. I still have “brush your teeth” and “get your coat”

Lunch

The Lunch Lifesaver, Part 2: Batch Cooking for Sanity

We’re at the end of week two of school here in Toronto, but I know some of you have been back for a few weeks. How is it going? We

Articles

The Lunch Lifesaver (Paediatrician’s advice, school week menu and grocery list!)

Scarlett has a friend in her class who comes to school with seaweed for a snack and packs her own salad for lunch. On the other end of the spectrum,

Articles

Strategy: Snacks For Sanity

Raise your hand if you’re already tired of thinking about school lunches. I thought so. Well, have no fear. Tomorrow we will bring you a great menu plan of lunches