Archive

Lunch

Roasted Pepper Penne

It’s just a few days before Halloween and my daughter announced she hates her costume. Honestly, this kills me. When I was a kid there was absolutely no fanfare around

The Holidays

10 Delicious Recipes to Make in November

The chilly season is here people. It’s time to huddle indoors with good things bubbling on the stove. You won’t be surprised to see a few soups and stews in

Fall

What To Do With All That Halloween Candy on The Morning Show on Global

We were up bright and early this morning to bring you the very latest news on…. candy. Yep, it’s hard work over here at SPC! We love stopping by to

Dinner

6 Healthy Dinners Before Trick-or-Treat-ing

We all know what’s coming for us on Monday night. Our little ghosts and witches are going to hit the streets and bring home a epic haul of sugar (along

Round-Ups

Our Favourite Pumpkin and Sweet Potato Recipes (including a brownie!)

We have to hold ourselves back from adding pumpkin and sweet potato to everything this time of year. Actually, after trolling through our archives, it looks like we don’t hold

Lunch

Blueberry Sweet Potato Waffles

If you follow us on Instagram, you know I’m having a serious love affair right now with my waffle maker.¬†Then if you throw in the fact that we’re occupying the

Spring

Vegetarian Skillet Lasagna Pasta

Just when you think you’re on top of things – as a parent, or as anything, really – the universe will almost certainly chuckle to itself and remind you, “Not

Fall

10 Delicious Recipes to Make in October

We’re embracing the cool but sunny days of October by getting in the kitchen with our favourite fall ingredients. Recipes for Cabbage Soup, Pumpkin and Cranberry Loaf, Butternut Squash Quesadilla

Vegetables

Roasted Cauliflower Tacos

If you’d asked me three months ago if we ate a lot of vegetarian meals as a family, I would have said, “Oh, yes, tons of meals! Most of our

Fall

Waffled Avocado Grilled Cheese

My daughter has a frequent lunch date at a friend’s house. At the end of those days, every time I ask her how was her lunch she replies, “It was

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