Nutrition

Articles

What’s So Bad About: Deli Meat

Our fearless columnist, Heidi, is back with the skinny on deli meats and their no-so-great additives. We’re not talking about your freshly shaved from the bone, New York deli sandwich

Nutrition

What’s So Great About Tomatoes?

What’s So Great About Tomatoes? I have never, not ever, met a child who will eat a tomato.  Except for Esme, that is. I don’t know how Ceri did it.

Articles

What’s So Great About Quinoa?

I’m happy to introduce a new column to SPC: What’s So Great About…. by Heidi Pyper. Regular readers of the blog know Heidi and her gorgeous family. Every week she’ll

Nutrition

Much Less Meat

I watched the first episode of Jamie Oliver’s Food Revolution last night. So very depressing. People fighting over their right to eat garbage, feed their kids garbage. What is wrong