Articles

Nutrition

What’s So Bad About Breakfast Cereal?

What, you don’t eat cereal for lunch? I’m not sure there is another aisle in the supermarket that is as full of fatuous claims as the cereal aisle. And by

Strategies

Picky 101: Got a picky kid? Try these tips! Part 1

Before I had kids I made all the predictable, obnoxious claims that I was not going to tolerate picky eating. If you just let kids know you’re not going to

Nutrition

What’s So Great About…Chocolate

If there was a food so packed with antioxidants that it could potentially help stave off cancer, heart disease and depression wouldn’t you eat it? Well guess what? For once

Interviews

A Quick Bite With…Eden Hertzog, founder of New Moon Kitchen

Cookie connoisseur Eden Hertzog spent 13 years raising her first baby, vegan bakery New Moon Kitchen, but has settled into life as a new mom. When she’s not tending to her new

Articles

What’s So Great About…Flax

Did you know that Canada is the largest producer and exporter of flax in the world? Yeah, me neither. But we are, and we also have (quite handily) The Flax

Articles

A Quick Bite With….Jenny Rosenstrach, founder of Dinner A Love Story

After spending more than ten years working in magazines (including the beloved Cookie), former magazine editor Jenny Rosenstrach launched the website Dinner A Love Story, with dreams of helping fellow parents

Interviews

Quick Bite With Minnow Hamilton

One of the co-founders of  SavvyMom.ca, it’s no stretch to say that Managing Editor Minnow Hamilton is just a little obsessive about food. Savvy aims to provide practical solutions to

Articles

What’s So Bad About Hydrogenated Oil

Hydrogenated oil has gotten a pretty bad rap in the last couple years and deservedly so. The culprit? Trans Fats or TFA’s. The product of  a chemical process, these little

Articles

A Quick Bite With Deb Goldblatt

In 2000, Deb Goldblatt launched a Rock-it Promotions, a lifestyle and entertainment PR firm. 11 years later, she is one of the most sought-after publicists in the city, showcasing an

Interviews

A Quick Bite With Jennifer Podemski

Whether she’s on stage or sitting comfortably in the director’s chair, Jennifer Podemski wears many hats, including mother to her one-year-old daughter, actor, producer and author (she just inked a