Articles

Nutrition

What’s So Bad About…Soda

You knew it was coming. Here is our latest edition of What’s So Bad About….putting soda under the microscope. It’s also Kathy Magilton’s first contribution to the column she’ll share with the

Articles

A Quick Bite With Tamra Davis

Author, TV host, film, teacher, cook, TV and music video director—just a few small things Tamra Davis has littered on her impressive resume. The mother of two (of Skylar and

Articles

Vitamin Week: What’s So Great About…Avocado

What isn’t great about avocado? They’re creamy and rich…and they’re fruit!  Which means the creamy and rich part is okay, right?  As it turns out, it’s not just okay, it’s

Articles

A Quick Bite With Aviva Goldfarb

Aviva Goldfarb doesn’t run for cover when the suppertime strikes—instead, she takes it by the horns.  Author and founder of the The Six O’Clock Scramble (http://thescramble.com), Goldfarb has come to

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What’s So Great About…Peanut Butter

I grew up eating Kraft Peanut Butter, breakfast, lunch and dinner. It was, I’m told, the only thing I ate for several years.  I’m sure I wasn’t the first kid

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Our 2010 Favorites: A Quick Bite With Laurie David

A quick chat with Laurie David is as hilarious as it is inspiring. We caught up with the producer, activist, writer (and a zillion more things!) while she was in

Interviews

A Quick Bite With Geoff Tracy

After cutting his teeth at the Culinary Institute in NY, chef Geoff Tracy opened two restaurants before his 30th birthday. He now oversees four restaurants in and around Washington D.C.,

Nutrition

What’s So Great About…Vitamin D?

I was all set to write my post on Vitamin D for the first day of winter (and the shortest day of the year in 372 years due to a lunar

Articles

Ace Your Holiday Health with Theresa Albert

I had the good fortune to chat recently with nutritionist and author, Theresa Albert about her new book, Ace Your Health; 52 Ways to Stack Your Deck. Honestly, I’ve been

Nutrition

What’s So Bad About Food Colouring?

It would turn out that I am researching and writing this post at the precise moment that my daughter has a sky-rocketing fever and I’m pumping her so full of