Round-Ups

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Roundup: Vegetarian Mains

We’re not a site about allergies. Although we believe in creating recipes that all families can enjoy. We’re not a site about being gluten free. Yet we can’t deny more and

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What’s So Great/Bad About Roundup

In a week dedicated to bad foods gone good we had to include a roundup of our favourite WSBA/WSGAs. As soon as we started running the columns called What’s So

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Roundup: The Quick Bites Column’s Greatests Hits

Aside from nutritional advice, our adventures cooking alongside our families and the kid’s gadgets we love, Ceri and I also wanted to introduce  SPC readers to writers, bloggers, editors and personalities who are

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Roundup: Speed Dinners

When people used to tell me they couldn’t cook, I thought they meant that they didn’t know how. Maybe there wasn’t a food culture in their family and they didn’t

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Roundup: Apple Bonanza

Here’s why you want to eat an apple a day. It’s high in vitamin C and, in a nutshell, you want a lot of the vitamin since it protects cells

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Roundup: Nutrient-Rich Fruit Recipes

I’m not sure if this happens to you but when Scarlett needs a nibble I always offer fruit. However, she can get bored of a plain, old banana. “No, thanks mommy, I don’t

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Roundup: Super Snacks

SPC is talking about all things snackie this week and it got me thinking about what the “ideal” snack could be. I’m not a registered dietician but I’m pretty sure Scarlett

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Roundup: Breakfasts that Make Kids Smart

I dream about breakfast. It is, by far, my favorite meal. I would never sacrifice it in a morning. As you could guess, Scarlett has the same opinion. However, I

Round-Ups

Roundup: Seafood Week

I love compiling these Roundup posts  because they require  me to read old posts (if you can call a year ago old). Depending on my mood, I either a) cry at how

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Roundup: Foods For Sleep

My whole life just suddenly made sense to me. The reason I’m always tired is because everything I love to eat (and eat a lot of) makes you sleepy. Great,