Strategies

Strategies

Table For Four (Year Old)? Experts Weigh In On Eating Out With Kids

The last time we took the kids out to a restaurant, Ben and I took turns taking Julian for a walk down Queen Street. Which would have been fine except

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Picky 101: Got a picky kid? Try these tips! Part 1

Before I had kids I made all the predictable, obnoxious claims that I was not going to tolerate picky eating. If you just let kids know you’re not going to

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Ace Your Holiday Health with Theresa Albert

I had the good fortune to chat recently with nutritionist and author, Theresa Albert about her new book, Ace Your Health; 52 Ways to Stack Your Deck. Honestly, I’ve been

Strategies

No More Broken Plates

Look at that face. That is, so clearly, not the face of a boy who will sit nicely and be fed. No waiting like a chump for the spoon to

Strategies

How Does Your Garden Grow?

The link between cooking and healthy eating inspired Laura and me to get our kids into the kitchen – and start this blog. I also think of my family’s weekly

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Pickey Eaters 101

I saw a book in the book store the other day called, “I Was a Really Great Mom Before I had Kids.” Which really does sum it up, right? Pre