Drinks

Fruits

Sponsored Post: Zico Coconut Water Smoothies

As the temperature slowly starts to rise with spring and summer, active families can start to feel a little depleted. Did you know that dehydration can make you feel tired?

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Watermelon Limeade

This past weekend, on Saturday morning, the day before our annual street picnic, Scarlett decided that she wanted to have a lemonade stand during the gathering. Normally I would have

By Season

Strawberry Shake aka Pinkie Pie

Even though our nutrition writer Kathy Magilton tried to ruin Christmas  tell us that not all smoothies are the healthy snack we think they are, we’re still obsessed. Okay, if we

Drinks

Roundup: Super Smoothies

We feel like this week’s smoothies are just the warm up. Since we’re about to head into summer with its line-up of local, fresh berries, we’re revving our blender engines.We

Breakfast

Almond Joy Smoothie

Here’s a riddle for you. If Scarlett goes to school 5 days a week but each day Laura has at least 10 things to remember to pack in Scarlett’s school

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Making Smoothie Magic

I do not support the trick of hiding vegetables in my kids’ food. In theory. I think they should learn to embrace both the flavours and benefits of  ingredients like

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Drink Your Vitamins: Smoothie Roundup

Is it me, or does it feel like half of the people you know are on juice detoxes right now? It’s a classic January move, one that I’ve made myself.

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Get Your…Vitamin A: Maya’s Morning Smoothie

Every week Kathy Magilton, the funny and wonderful writer of our What’s So Great About column, sends me into a twirl. Each Monday, like clockwork, we get her column, read

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Lisa’s Letters Home: Tea Party

Lady Finger Foods A couple of weekends ago, we had a baby shower for a good friend of mine. We went with a tea party theme, as per my friend’s

Drinks

Apple Ginger Shake

As a creature of habit, I can beat a dish like a dead horse, eating it over and over again. I’ll be still plugging along with the same old, same