Tag "Greens"

Nutrition

What’s So Great About Swiss Chard

My doctor is a pusher. No, no not that kind of pusher (in fact she’s a little skimpy with the drugs…which I’m told is a good thing!) but she regularly

By Ingredient

Eat a Rainbow Salad (or How to Get Kids to Feel Good About Eating Healthy)

Okay, here’s a recent dilemma of mine. Although I’m far from perfect (really, really so far) when it comes to what I feed my kids, it’s come up in several

Articles

Roundup: Good Greens

Ever since Scarlett was little I’ve told her that greens will make her have stronger muscles, run faster and help her hair grow long (what girl doesn’t want good hair).

Articles

What’s So Great About Pyrroquinoline Quinone?

I know, I know….not that old story. If I had a nickel for every time someone asked me “have you had enough pyrroquinoline quinone today”….I’d be a wealthy woman. You

Nutrition

What’s So Great About….Greens

My daughter doesn’t drink milk, she won’t touch the stuff. It’s hard for me to argue with her because she has never seen me drink a glass of milk. So

Soups

Beans & Greens Soup

I don’t know why the first real snow fall always comes as a bit of a surprise – we live in Toronto, for God’s sake – but it does. I’m

Spring

Rapini

“Dad, this broccoli is terrible,” said Esme in her most earnest voice. “Why did you make this terrible broccoli?” Well, it wasn’t broccoli at all, it was rapini, and it