Tag "Nutrition"

Spring

Ginger Salmon Burgers

Where’s the border, for you, between worth the effort and way too much work? Obviously this is a highly subjective question and there isn’t a right or wrong answer. I

Interviews

A Quick Bite with Stacie Billis

Without a doubt, one of the best things about having SPC has been the new world of amazing food and family writers it has introduced me to. Pre-SPC, I read

Round-Ups

Meal Plan May 16, 2016

My goal with this week’s meal plan is pretty simple: a smaller grocery bill. I know I’m not breaking any news by saying that grocery prices are going through the

Round-Ups

10 Delicious Things to Cook in May

Spring took its sweet time arriving to the North East but the delayed arrival is only making us more excited to scoop up bright, fresh ingredients flowing into the markets

Vegetables

Asian Chicken Salad

I just want to come right out and say how finky I feel calling this salad Asian. There’s no reason to believe this recipe originated anywhere other than a North

Round-Ups

Meal Plan April 25, 2016

  What’s up this week? We’re back in the studio again for a few days, working on book number two. We got off to an amazing start last week! It’s

Dinner

Picky Eaters? Learn from Karine’s mistakes

When we had our first child, my husband and I couldn’t wait for her to be old enough to start eating solid food so we could mould her into an adventurous

Strategies

Karine Talks Meal Planning (Again) And Her Kids Pick Their Dinner Faves

Yesterday, I posted about my undying love for Ceri and Laura and how their meal planning strategies have changed my life forever. (If you missed it, I forgive you, however

Articles

This is a Stick Up! (Just kidding, sort of)

Hello SPC Lovers, I can’t tell you how happy I am to say that I am hi-jacking sweetpotatochronicles.com for a few weeks while Laura and Ceri finish their much-anticipated second cookbook. I am ridiculously

Articles

Meal Plan for December 14

Okay, let’s just get straight to it, because if you’re like me you can barely breathe right now. Everybody has a lot going on right now but you’ve still got