Tag "smoothie bowl"

Breakfast

Breakfast Muesli Smoothie Bowl

If you’re a long time reader of SPC then you know Ceri and I met and became friends while working as journalists at FASHION magazine here in Canada. Ceri was

Grains & Rice

Kale and Banana Smoothie Bowl

With a name like Keogh, you can bet we’ll be having some good, clean St. Patrick’s Day fun. Scarlett and I will be dressing up in our cutest green blouses

Grains & Rice

Banana and Coconut Smoothie Bowl with Chia, Muesli and Pomegranate Seeds

When it comes to eating have you ever thought about the fact that all good things come in a bowl? Ok, it’s true, some really good stuff comes in a