Tag "Snack"
Funky Monkey Shake
When do you make smoothies? I know for most people they’re a breakfast but around here they’re an afternoon treat. And mostly that’s because I’ve never suggested to my kids
Nuts and Seeds Granola Bars
We have a piece of moulding that we’ve measured Scarlett on since she was born. In fact, when we moved recently, I made my husband rip it from the wall,
Almond Butter Banana Breakfast Cookies
Esme’s been on a breakfast bender lately. I don’t know what made me think of an old favourite of mine but about a month ago I offered her an almond
Carrot and Almond Dip
I normally don’t make New Years resolutions. I’ve actually never really understood them. Aren’t we suppose to try and do good by ourselves or others all year? Besides, like lent,
Mini Quiches
Okay, I’ve got more lunch ideas coming your way soon but I wanted to share this with you again. These mini quiches are by far Esme’s favourite lunch item and
Wholegrain Blueberry Muffins
Even after a year and a half of posting on SPC we’re still sometimes shocked by the holes in our recipe roster. Gaping maws when you really take a look at it. No
Cranberry Granola Balls
I was at the park the other day and Scarlett, the ultimate eaves-dropper, was listening to my conversation with an old aquaintence. I was filling them in on this great,
Blueberry Spelt Oat Bars
Scarlett and I travel a lot. We’re on a plane once a month and we’ve been doing that amount of travel since she was a baby. It’s just the way
Sweet Potato Scones
Our very own nutrition whiz, Kathy Magilton, used to run an amazing food delivery business called Sweet Potato. Each week you could order meals that were healthy, tasty, made fresh and nutritious without all
Flourless Brownies with Berries
There’s so much to talk about with this post I don’t even know where to start. First, it’s Valentine’s Day so happy love day. As I mentioned in our newsletter
