Tag "Snack"

Legumes

Edamame Dip

If you’re anything like Ceri and I then you and your family need to get your nutrition back on track. Like most, I spent the holidays indulging. I used a bored

Snacks & Desserts

Sweet Potato and Graham muffins

If you’ve been reading this blog longer than five minutes you have probably surmised that I am obsessed with two things: Hermes Booties and Bradley Cooper. Wait. Wrong blog. I

Fruits

Cherry Apple Oatmeal Bars

It takes three requests of teeth brushing, five pleas to brush hair (why do girls hate to brush their hair?) and a whole lot of negotiating on outfits to get

Snacks & Desserts

Apricot Hempseed Sticky Bars

I’m always on the hunt for foods rich in Omega 3 and 6 as I don’t eat a lot of fish. Luckily, Scarlett enjoys salmon. However, I do not. When

Grains & Rice

Rice crispy bars with blueberries and raisins

Everyone is talking about back to school, but I’m still trying to squeak the last bit of summer out of the season. Since Scarlett is only three (I will cry-a

By Meal Type

Applewich

When I was growing up my mom (Hi Mommy!) would make me Applewiches. The apple and peanut butter snack was one of my favorites. I was rarely allowed any sweets

Grains & Rice

Granola

There are certain foods that I’ve always felt were best left to the experts. Do you know what I mean? Like, sushi. I’ve always felt like you were asking for

By Meal Type

Coconut Muffins

I’ve really gotten into the swing of lazy, summer days. Scarlett and I spend most mornings doodling around the house before we set out for our day’s adventure. Without the

Snacks & Desserts

Banana Chocolate Chip Muffins

Scarlett loves to graze. All day long. She’ll sit for her three meals each day, but I find she prefers smaller meals that don’t seem too intimidating to finish with