Tag "vitamins"

Nutrition

What’s So Great About…Strawberries

What’s so great about strawberries. No word of a lie, last night as my husband was washing strawberries, and my 4 year old daughter poking her nose into the sink,

Nutrition

To Supplement or not to supplement, what is the answer?

I take a women’s multi-vitamin when I remember, 1,000 to 2,000 IU of vitamin D every day and 1,000 IU of vitamin C every few days. Some times I take nothing. Other

Articles

What’s So Great About…Vitamin D?

I was all set to write my post on Vitamin D for the first day of winter (and the shortest day of the year in 372 years due to a lunar