Pasta

Baked Gnocchi Lasagna with Sausage

This is not your Nona’s lasagna but she won’t turn her nose up on this quick version of her afternoon long delight. Don’t worry, though. She’s not mad. She knows

Recipes

The School Year Survival Cookbook Series: Leftovers into Savoury Waffles

We’re back with more videos that support our latest cookbook: The School Year Survival Cookbook. This time we’re turning leftovers into super delicious savoury waffles. Guess who had never made a waffle before? Watch to find out!

Videos

Love Your Lunch: Batch Cook Your Lunch from Food Network Canada

Check out the first episode of our series on Food Network Canada called Love Your Lunch. In this first episode, we share one of our favorite, soul-saving strategies: Batch cooking. Double up on a recipe and get a few portions into the freezer to use throughout the week. Chili is the ultimate batch cook recipe as it freezes well and

Videos

The Comeback of Cottage Cheese on Global’s The Morning Show

Cottage cheese has taken a major backseat to yogurt over the years but not any more. Call it the Tiktok effect or maybe we’re just looking for a great resource for protein but cottage cheese (a white, soft, fresh cheese made by separating the curd from the whey) is finally having its moment.  Today creators are using the high protein

Lunch

30 of the Best Lunches to Finish the School Year

This is it! The homestretch so here are some lunches that will take you over the finish line. SPC is so dedicated to strategies that make a difference in your life, we’ve organized all our most delicious mid-day meals into easy categories that can help you manage your time. And don’t think for a minute that we forgot about the

Articles

Don’t live another day without Healthy Recipes from The School Year Survival Cookbook. It also includes Strategies, Nutrition Shortcuts and More! Check It Out Here.

Our evergreen book about heading back to school is a great gift for the holidays. Get our strategies to help you manage dinners, packing lunches and getting out the door in the morning easier. You’ll also want our homemade, healthy and easy recipes to make your busy days less hectic. We have nutritional strategies, advice on meal planning and batch

Vegetables

Easy Meals Made in Your Waffle Iron on Global’s The Morning Show

If you don’t have a waffle iron, then you’re going to need to get one. If you have a waffle maker and you’re only using it to make waffles, then you’ve been missing out. There is so much more than fluffy carbs that come from the breakfast gadget. A waffle machine can help you deliver flavour-packed lunch dishes for you

Articles

Celebrating National S’mores Day on Global’s The Morning Show

If you saw this morning’s segment on Global Morning Show then you know no fire means no problem. For National Smore’s Day, I’ve taken smore’s, the beloved campfire dessert, from the great outdoors into your kitchen. Now you can enjoy the gooey greatness of this summer night classic any time. Try these easy to bake and blitz recipes that deliver

Articles

Summer Dips on Global Morning Show

This morning I appeared on Global’s The Morning Show to chat my best summer snack dips. After all, Summer is made for all the best S’s– sun, sea, sand and, obviously, snacks. The long, lazy days of the season are designed for grazing on fresh fruit, vegetables and anything else you can dip into something addictively delicious. Also, is there