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Apple Flax Oat Muffins

Print Recipe
Servings: 12 Muffins
Ingredients Method

Ingredients
  

  • nonstick cooking spray
  • 2 cups old-fashioned oats
  • 1/2 cup flax meal
  • 1/2 tsp freshly grated nutmeg
  • 1/2 tsp ground cinnamon
  • 1/2 tsp baking powder
  • 1 cup pecans roughly chopped
  • 1/4 cup olive oil
  • 1/3 cup honey warmed
  • 2 large eggs
  • 1 tsp vanilla extract
  • 3/4 cup milk
  • 2 Granny Smith apples peeled and finely diced

Method
 

  1. Heat oven to 375/ Line a 12-cup muffin pan with cupcake liners and lightly coat with cooking spray.
  2. Pulse 1 cup oats in food processor until very fine; place in a large bowl. Whisk in flax meal, nutmeg, cinnamon, salt and baking powder. Stir in half of the pecans.
  3. In a medium bowl, whisk together  oil, and honey. Whisk I eggs vanilla nd milk. Add wet ingredients to dry ones and mix to combine, then fold in apples and remaining 1 cup oats.
  4. Divide batter among liners (about a heaping 1⁄4 cup each) and top with remaining pecans. Bake until tops no longer look shiny, 20 to 25 minutes