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Mac and Cheese Cauliflower Soup

Makes: 6-8 servings
Prep Time 30 minutes
Cook Time 1 hour

Ingredients
  

  • 2 tbsps unsalted butter
  • 3 cloves garlic, minced
  • 1 small yellow onion, diced
  • 1 head of cauliflower, cut into bite-size florets
  • 1 tsp fresh chopped thyme, extra for garnish
  • 1 tsp salt
  • 1/4 tsp pepper
  • 3 tbsps all-purpose flour
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 cups cooked pasta
  • 1 3/4 cups grated cheddar cheese

Method
 

  1. Melt the butter in a Dutch oven over medium-high heat. Add the onion and garlic; cook, stirring, until they start softening, about 4 minutes.
  2. Add the cauliflower, thyme, salt and pepper. Cook, stirring, until the cauliflower starts browning, 5 minutes.
  3. Stir in the flour until absorbed, about 1 minute. Add the chicken broth and milk; bring to a boil. Reduce the heat; simmer until the cauliflower is tender, 25 - 30 minutes.
  4. Use an immersion blender to puree soup until smooth or, working in batches, transfer the soup to a blender and puree.
  5. Return the soup to the pot over medium heat. Stir in the cheese until melted; add up to 1 cup water if the soup is too thick.
  6. Stir in the cooked pasta. Serve with more fresh thyme.