Archive

Spring

Protein Pancakes with Cottage Cheese

I was in a meeting recently, talking about food, of course, when a colleague said to me, “Every morning, I pray I’ve given my eldest daughter enough food for the

Grains & Rice

Carrot Cake Breakfast Cookies

Okay, I know everyone is writing blog posts about making amends for all the cookies that got consumed over the holidays. And we did more than our share of that

Legumes

Netflix & SPC: Peanut Butter Toast

When my daughter was a toddler I used to do all kinds of adorable things with her food. Just ask Ceri. She loves to remind me about the time I

Strategies

Netflix & SPC: Easy Puss in Boots Puppet Craft

Do you make resolutions? I know it seems cooler these days to say you don’t make them, but I confess I love them. And I don’t need January to make

Fruits

Beet and Apple Resolution Juice

Ceri is big on resolutions and I love to talk about them but, in the end, that’s all they really are for me–talk. The one thing I did know going

Articles

Happy 2015: 5 easy recipes to start of the new year

Ok readers, I have an idea about how we deal with the gluttonous overindulgence of the past few weeks. Ready? Amnesia. We didn’t eat it. And, for that matter, we