Nutrition
What’s So Great About Pulses?
We’ve always been huge fans of lentils, chickpeas and beans at SPC. But Julian’s recent conversion to vegetarianism (more on that another time!) has made me want to add a
Quick Bites with Charity Mathews of Foodlets.com
One of the many pleasures I have helping out here at SPC is interviewing and getting to know some other amazing bloggers/influencers/foodies/etc. for Ceri and Laura’s Quick Bites series. This
Sponsored Post: New Iögo Pouches
Some routines are helpful, when it comes to feeding kids, and should be cultivated with enthusiasm. Taco Tuesdays! Make you own pizza Fridays! With or without the !! it’s fun
Picky Eaters? Learn from Karine’s mistakes
When we had our first child, my husband and I couldn’t wait for her to be old enough to start eating solid food so we could mould her into an adventurous
Karine’s Apple Recipes Recos
So, my phone died while I was at my twins’ do-or-die playoff hockey game with five minutes left in the third period while I was texting friends and family with play by
Giveaway: Children’s Health and Development Assessment at MedCan
As a parent, there are so many little worries that tie me into a knot. I never really thought about how much space would be taken up with worry before I had my daughter
What’s So Great About Cherries
They made Canadian Living’s “Top 25 Healthiest Fruits,” Best Health magazine says you should make them a regular part of your diet and NBC News called them “tangy little orbs
What’s So Great About Eggplant
I could just say “Parmigiana” and we could all get out of here early but, really, anything tastes yummy covered in cheese. There has to be more value to a
What’s So Great About Cantaloupe
It’s fruit season! As much I love a banana and can totally get on-board with frozen fruit, the winter “bounty” wore a little thin this year and I for one
What’s So Great About Ellagic Acid
Do you have age spots? I don’t because I’m 23. I may have recently implied that I am 27 but that’s just because sometimes I like to give myself a
