Legumes

Vegetables

Chickpea, Egg and Spinach Curry

This recipe has been a bail-me-out-of-dinner dish. At the time of our photo shoot, I thought it will be so great to feature on the site post-Easter when you’re looking

Articles

Easy Meals Made in Your Waffle Iron on Global’s The Morning Show

If you don’t have a waffle iron, then you’re going to need to get one. If you have a waffle maker and you’re only using it to make waffles, then

Lunch

Spicy Black Bean Enchilada Cups

This school lunch idea is what happens when you ask yourself “what in the hell am I making her for lunch today?” Scarlett normally jumps at most any idea for

Spring

Tuna Chickpea Salad Sandwich

My latest strategy for dinner has been salads. I don’t mean greens. I mean sandwich salads. Things like egg salad, tuna salad, chicken salad, you get the idea. With the

Dinner

Sweet Potato Falafel Bowls

If you know me, or have watched some of our Youtube videos, you know I’ll do anything to avoid getting my food processor down from its home on a high

Legumes

Take the Pulse Pledge and Win at Dinner

Ceri and I have taken the pulse pledge but, if I think about it, we’ve had an unofficial allegiance to pulses for years. Listen, I’m going to be frank. It’s

Nutrition

What’s So Great About Pulses?

We’ve always been huge fans of lentils, chickpeas and beans at SPC. But Julian’s recent conversion to vegetarianism (more on that another time!) has made me want to add a

Legumes

Falafel Burgers

Well it happened. We’re back to school. Sigh. I was really resisting it the past couple weeks. Not sure why I even bother, it’s not like I can keep it

Lunch

Tuna and Black Bean Wraps

It’s the home stretch, people! There are only 11 weeks of lunch making left in the school year… God, that doesn’t sound so good, does it? Well, there’s more behind

Grains & Rice

Quinoa Stuffed Peppers

Quinoa and I have not had an easy time of it. To be honest, my first few attempts at making it as it became more and more popular resulted in