Posts From Ceri
Sweet Stuff: Crunch a Color Game
Every nutritionist and child care expert I’ve ever known or read frowns upon using dessert as a bribe in getting kids to eat their vegetables. But do I know a
Curried Pumpkin Soup
We must like pumpkin around here… Although it was obviously neither right nor true, Ben and I let Esme convince us that she needed to bring in a carved Jack-0-latern
Healthy Habits: Meal Monotony Saves Pounds
By Theresa Albert, nutritionist and founder of www.myfriendinfood.com Once upon a time experts advised people to eat a variety of foods. Good advice during a time when everyone was eating
Roasted Cauliflower Salad
For some reason I have more distinct memories of Thanksgiving dinners than I do of any other holiday. Hilarious, huge meals prepared with our American friends Paul and Kira (who
Sweet Potato French Fries
Here’s another one for the “How have we never done X before?” file. X being sweet potato fries this time around. Sweet potato fries? Shouldn’t that have been like the
What’s So Great/Bad About Roundup
In a week dedicated to bad foods gone good we had to include a roundup of our favourite WSBA/WSGAs. As soon as we started running the columns called What’s So
Food Find: Oikos Yogurt
Just a few weeks ago, Laura wrote a post about a great Greek style yogurt she’d fallen in love with, called Oikos by Stoneyfield. We’ve both been in love with
Roundup: Speed Dinners
When people used to tell me they couldn’t cook, I thought they meant that they didn’t know how. Maybe there wasn’t a food culture in their family and they didn’t
Shrimp & Polenta
Here’s my latest thought about overcoming the seeming impossibility of the weekday dinner: do one thing in the morning. Okay, it’s really two things. 1. Decide, roughly, what you’re going
Healthy Habits: Five Ways Nutrition Facts Labels Lie
By Theresa Albert, nutritionist and founder of www.myfriendinfood.com But the government regulates the information on the label, right? I mean, they can’t put it on there if it isn’t true!








