Posts From Laura
A Quick Bite With Liisa Winkler
When Ceri and I worked together at Fashion Magazine we had the opportunity to work with an endless amount of creative, kind and beautiful people. Liisa Winkler was one of our favourites
To Supplement or not to supplement, what is the answer?
I take a women’s multi-vitamin when I remember, 1,000 to 2,000 IU of vitamin D every day and 1,000 IU of vitamin C every few days. Some times I take nothing. Other
Vegetable Enchiladas
Our days are so long lately I need dinners that come together in a snap. Well, Scarlett can’t snap, but as quick as it takes her to ignore my plea
Kale and Berry Smoothie
There’s a vegan restaurant in our neighborhood in downtown Toronto that I’ve been addicted to for years. It has a vast menu of smoothies that are tailored to just about anything
Blueberry Spelt Oat Bars
Scarlett and I travel a lot. We’re on a plane once a month and we’ve been doing that amount of travel since she was a baby. It’s just the way
Blueberry Spelt Cake Sandwiches
When Ceri and I worked together at FASHION magazine the biggest topic on any given day was always lunch. The Devil Wears Prada we were not. We liked to eat.
Sweet Potato Scones
Our very own nutrition whiz, Kathy Magilton, used to run an amazing food delivery business called Sweet Potato. Each week you could order meals that were healthy, tasty, made fresh and nutritious without all
Flourless Brownies with Berries
There’s so much to talk about with this post I don’t even know where to start. First, it’s Valentine’s Day so happy love day. As I mentioned in our newsletter
Graham Sweet Potato Cupcakes
It was hard to narrow down what we love for this week’s theme. Scarlett and I chatted at length about what we enjoy making and, of course, eating. Things like
Turkey Pumpkin Chili
A few weeks ago we woke up on a Saturday and focused our eyes on a wild storm of snow in the sky. It was coming down fast and hard.
