Fruits
Halibut Tacos with Strawberry Salsa
“I’m hungry” are, I swear, the only words Scarlett can seem to say lately. And they are repeated to me with the annoying succession of a jack-hammer. I think it’s
Rhubarb Yogurt Cake
It’s getting to be that time of year when it’s harder and harder to extract the kids from the park after school. We always head over with me explaining how
Kale Chicken Salad with Blueberries, Pecans and Goat Cheese
From the beginning of this website’s life, kale has really been Laura’s thing. I mean, I liked it well enough and understood its nutritional benefits but to be honest I
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You know how I know it’s Spring? By what I eat for breakfast. As soon as my kitchen starts filling with sunlight before 6:30 am (about a few weeks now),
Apple, Cheese and Bacon Frittata
This recipe is the first to be featured in our new You Tube series Lunch Ninja. Named after our own Ceri Marsh who is the self-proclaimed Lunch Ninja, this series
Baked Apple Pie Oatmeal
Can someone explain people who skip breakfast to me? You know the type, that person who says, “Ugh, I can’t eat anything in the mornings. Maybe I’ll have a coffee
Banana and Coconut Smoothie Bowl with Chia, Muesli and Pomegranate Seeds
When it comes to eating have you ever thought about the fact that all good things come in a bowl? Ok, it’s true, some really good stuff comes in a
Protein Pancakes with Cottage Cheese
I was in a meeting recently, talking about food, of course, when a colleague said to me, “Every morning, I pray I’ve given my eldest daughter enough food for the
Beet and Apple Resolution Juice
Ceri is big on resolutions and I love to talk about them but, in the end, that’s all they really are for me–talk. The one thing I did know going
Chocolate Bark
Okay, eagle eyes, this is not a cookie recipe! But for something as impressive as these chocolate bark variations, it was too easy for me not to share it with
