By Meal Type
Kale and Berry Smoothie
There’s a vegan restaurant in our neighborhood in downtown Toronto that I’ve been addicted to for years. It has a vast menu of smoothies that are tailored to just about anything
Corn Pancakes
I knew a family when I was growing up that had dessert before dinner on Sunday nights. Well, I didn’t know them well and I didn’t really know for sure
Immune Boost Week: Salmon Sloppy Joes
This year’s flu may not have a catchy handle like last year’s N1H1 (that was fun, huh?) but I know so many more people who have been really, really ill
Blueberry Spelt Oat Bars
Scarlett and I travel a lot. We’re on a plane once a month and we’ve been doing that amount of travel since she was a baby. It’s just the way
Blueberry Spelt Cake Sandwiches
When Ceri and I worked together at FASHION magazine the biggest topic on any given day was always lunch. The Devil Wears Prada we were not. We liked to eat.
Sweet Potato and Carrot Soup
For many of our readers, today is the end of an extra long weekend, with Toronto’s double whammy of a PD day on Friday and Family Day today. Among my
Black Bean Soup
I don’t know about you, but this frigid winter and my kids’ carb addiction are ganging up on me and forcing me – yes, forcing me – to surrender to
Sweet Potato Scones
Our very own nutrition whiz, Kathy Magilton, used to run an amazing food delivery business called Sweet Potato. Each week you could order meals that were healthy, tasty, made fresh and nutritious without all
Flourless Brownies with Berries
There’s so much to talk about with this post I don’t even know where to start. First, it’s Valentine’s Day so happy love day. As I mentioned in our newsletter
Graham Sweet Potato Cupcakes
It was hard to narrow down what we love for this week’s theme. Scarlett and I chatted at length about what we enjoy making and, of course, eating. Things like
