By Season

By Meal Type

Mediterranean Pasta with Basil and Artichokes

I’m pretty sure I couldn’t shoehorn another thing into my day. Or I could and then you’d never hear from me again. My days are just that long and full of crap to do.

By Ingredient

Grape Salsa

Our neighbors at the cottage are an amazing couple. From Vancouver, they travel every summer with their family to the tiny strip of Georgian Bay beach we all call home come June. Now, when

By Meal Type

Wholegrain Blueberry Muffins

Even after a year and a half of post­ing on SPC we’re still some­times shocked by the holes in our recipe ros­ter. Gap­ing maws when you really take a look at it. No

Legumes

Hummus and Feta Sandwich on Whole Grain Bread

In the interest of full disclosure, if my mom put this in my lunch box a few years ago (that’s right, I’m that young. What?) I never would have eaten

By Ingredient

Quinoa Porridge

Esme would eat oatmeal porridge every day of her life if we were willing to make it. Hottest day in July? No matter, she wants porridge. I was interviewing nutrition

By Meal Type

Spelt Penne with Broccoli and Feta

I have yet to meet a kid who doesn’t like pasta. In fact, if you know one, or perhaps it’s one of your own, please write because I want to

Summer

Watermelon Lemonade

Okay, it’s just silly hot in Toronto now. You’d think a city that endures an epic, Dr. Zhivago style winter would suck it up and deal when the temperatures soar.

Fruits

Pineapple Raspberry Rockets

Is it me or has everyone gone crazy for gourmet popsicles this year? Every magazine I buy seems to be giving major page counts to lavishly art directed spreads on

Summer

Sweet Potato 5: Guilt-Free Berry Desserts

Here’s the latest from our iVillage column. Check us out – we’re over there once a week! 5 Healthy Berry Desserts I wanted to call this post You Must Eat Dessert

By Ingredient

Grilled Italian Cornmeal Cake and Fruit

My husband would love nothing more than for me to come home and say, “Hey honey, we have to grill the side of a cow for the blog tonight! Wanna eat