By Season
Kale and Berry Smoothie
There’s a vegan restaurant in our neighborhood in downtown Toronto that I’ve been addicted to for years. It has a vast menu of smoothies that are tailored to just about anything
Corn Pancakes
I knew a family when I was growing up that had dessert before dinner on Sunday nights. Well, I didn’t know them well and I didn’t really know for sure
Immune Boost Week: Salmon Sloppy Joes
This year’s flu may not have a catchy handle like last year’s N1H1 (that was fun, huh?) but I know so many more people who have been really, really ill
Blueberry Spelt Oat Bars
Scarlett and I travel a lot. We’re on a plane once a month and we’ve been doing that amount of travel since she was a baby. It’s just the way
Blueberry Spelt Cake Sandwiches
When Ceri and I worked together at FASHION magazine the biggest topic on any given day was always lunch. The Devil Wears Prada we were not. We liked to eat.
Sweet Potato Scones
Our very own nutrition whiz, Kathy Magilton, used to run an amazing food delivery business called Sweet Potato. Each week you could order meals that were healthy, tasty, made fresh and nutritious without all
Flourless Brownies with Berries
There’s so much to talk about with this post I don’t even know where to start. First, it’s Valentine’s Day so happy love day. As I mentioned in our newsletter
Graham Sweet Potato Cupcakes
It was hard to narrow down what we love for this week’s theme. Scarlett and I chatted at length about what we enjoy making and, of course, eating. Things like
Chickpea and Spinach Stew
I got home early the other day (after a pre-dawn start to do Canada AM!) and sat on the living room floor, goofing around with Julian and watched Oprah. Luxury!
Meatloaf with Tomato Relish
Scarlett’s “Uncle Rob” has earned Junos. He’s also a member of a wildly popular Canadian band. But, who cares about all that, can the man cook? Isn’t that what you want to








