Summer

Spices

Roasted Cod Provencal

When it comes to food, my brain has two rooms. One room is full of my family’s immediate needs. For example, in this room you’ll find an ongoing grocery list,

Grains & Rice

Sponsored post: Fish Taco Bowls and a Pantry That Really Works

There are a few things that Laura and I get a bit evangelical about. Can you guess what they are? Getting kids involved with cooking, meal planning, batch cooking and….

Dinner

Leek and Artichoke Frittata

Sometimes I’ll feel like we’ve really covered something off on SPC and that we don’t need to re-visit. Like frittatas, for instance. Then I have a month like I’ve had

Dinner

Karine Talks Meal Planning

I kid you not: I am writing/posting this with less than an hour (edit update: now less than 15 minutes) to get food on the table for three of my

Valentines

Pumpkin Skillet Brownies

I haven’t tried to create a brownie recipe since I made the one for our book How to Feed a Family. The recipe–using zucchini and yogurt–was a big win with

Spring

Quinoa Stuffed Peppers

Quinoa and I have not had an easy time of it. To be honest, my first few attempts at making it as it became more and more popular resulted in

Winter

Margherita Pizza Dinner Waffles

We’re currently busy working on our second book and being on deadline has inspired us to further simplify dinner. It’s funny how creating a book about easy, healthy family meals

Spring

Salmon Rice Bowl

Even a person who is committed to cooking at home for most meals needs a get-out-of-jail-free card, you know? We have a couple of places in our neighbourhood that give

Fall

9 Smoothies to Help You Get Back On Track

Like everyone on Pinterest  in the world, we want to get back to healthy eating habits in January. But because we’re also feeding our kids, we’re not going to go crazy

Spices

Simple Sweet and Spicy Salmon

It’s something that people don’t talk about a lot, but I’ve come to think a big part of why people don’t like to cook (other than not having an ounce