Summer
Roasted Cod Provencal
When it comes to food, my brain has two rooms. One room is full of my family’s immediate needs. For example, in this room you’ll find an ongoing grocery list,
Sponsored post: Fish Taco Bowls and a Pantry That Really Works
There are a few things that Laura and I get a bit evangelical about. Can you guess what they are? Getting kids involved with cooking, meal planning, batch cooking and….
Leek and Artichoke Frittata
Sometimes I’ll feel like we’ve really covered something off on SPC and that we don’t need to re-visit. Like frittatas, for instance. Then I have a month like I’ve had
Karine Talks Meal Planning
I kid you not: I am writing/posting this with less than an hour (edit update: now less than 15 minutes) to get food on the table for three of my
Pumpkin Skillet Brownies
I haven’t tried to create a brownie recipe since I made the one for our book How to Feed a Family. The recipe–using zucchini and yogurt–was a big win with
Quinoa Stuffed Peppers
Quinoa and I have not had an easy time of it. To be honest, my first few attempts at making it as it became more and more popular resulted in
Margherita Pizza Dinner Waffles
We’re currently busy working on our second book and being on deadline has inspired us to further simplify dinner. It’s funny how creating a book about easy, healthy family meals
Salmon Rice Bowl
Even a person who is committed to cooking at home for most meals needs a get-out-of-jail-free card, you know? We have a couple of places in our neighbourhood that give
9 Smoothies to Help You Get Back On Track
Like everyone on Pinterest in the world, we want to get back to healthy eating habits in January. But because we’re also feeding our kids, we’re not going to go crazy
Simple Sweet and Spicy Salmon
It’s something that people don’t talk about a lot, but I’ve come to think a big part of why people don’t like to cook (other than not having an ounce








