Archive

Seafood

Immune Boost Week: Salmon Sloppy Joes

This year’s flu may not have a catchy handle like last year’s N1H1 (that was fun, huh?) but I know so many more people who have been really, really ill

Articles

What’s So Great About Reading Labels

In 2007 the Government of Canada made nutrition labelling mandatory for all packaged foods but the question is, how is that information useful to you? In an effort to ensure