Archive
To Supplement or not to supplement, what is the answer?
I take a women’s multi-vitamin when I remember, 1,000 to 2,000 IU of vitamin D every day and 1,000 IU of vitamin C every few days. Some times I take nothing. Other
Roast Chicken
I love a proper Sunday dinner. A big meal that makes the house smell amazing and creates enough leftovers for at least one more dinner (click here for the post
Roast Chicken Risotto
All day Monday I was tossing around different ideas for how to create the second half of my Stretch It post based on roast chicken. We had a lot of
What’s So Great About…Garlic
Ancient myth suggests that a necklace of garlic bulbs will repel a vampire. Assuming you’re not firmly encamped in Team Edward, I guess that’s a useful tip. Although some European
Vegetable Enchiladas
Our days are so long lately I need dinners that come together in a snap. Well, Scarlett can’t snap, but as quick as it takes her to ignore my plea
Kale and Berry Smoothie
There’s a vegan restaurant in our neighborhood in downtown Toronto that I’ve been addicted to for years. It has a vast menu of smoothies that are tailored to just about anything
A Quick Bite With Amanda Hesser
It’s easy to love Amanda Hesser’s writing, it’s both precise and expressive, her commitment to research is impressive and her knowledge of food and cooking is more than a little
Corn Pancakes
I knew a family when I was growing up that had dessert before dinner on Sunday nights. Well, I didn’t know them well and I didn’t really know for sure
Immune Boost Week: What’s So Bad About…Excessive Sugar
Since my SPC gig began, I’ve noticed that invitations to friends’ houses have been on the decline. People apologize for feeding me pizza or giving my kids cookies. I don’t








