Posts From Heidi Pyper

Nutrition

What’s So Bad About…Bisphenol A (BPA)

If you’ve ever faced a wall of baby bottles, sippy cups and teethers, chances are you automatically reached for the glass options or the Bisphenol A (BPA) free plastics. But

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What’s So Great About Eggs?

Have you ever stood in front of the egg selection at your grocery store and thought, WTF?  Well, I have. It’s the selection: Classic White … Classic Brown? Free Range,

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Immune Boost Week: What’s So Bad About…Excessive Sugar

Since my SPC gig began, I’ve noticed that invitations to friends’ houses have been on the decline.  People apologize for feeding me pizza or giving my kids cookies. I don’t

Nutrition

What’s So Bad About Breakfast Cereal?

What, you don’t eat cereal for lunch? I’m not sure there is another aisle in the supermarket that is as full of fatuous claims as the cereal aisle. And by

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What’s So Great About…Flax

Did you know that Canada is the largest producer and exporter of flax in the world? Yeah, me neither. But we are, and we also have (quite handily) The Flax

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Vitamin Week: What’s So Great About…Avocado

What isn’t great about avocado? They’re creamy and rich…and they’re fruit!  Which means the creamy and rich part is okay, right?  As it turns out, it’s not just okay, it’s

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What’s So Great About…Peanut Butter

I grew up eating Kraft Peanut Butter, breakfast, lunch and dinner. It was, I’m told, the only thing I ate for several years.  I’m sure I wasn’t the first kid

Nutrition

What’s So Great About…Vitamin D?

I was all set to write my post on Vitamin D for the first day of winter (and the shortest day of the year in 372 years due to a lunar

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What’s So Bad About Food Colouring?

It would turn out that I am researching and writing this post at the precise moment that my daughter has a sky-rocketing fever and I’m pumping her so full of

Nutrition

What’s So Great About….Greens

My daughter doesn’t drink milk, she won’t touch the stuff. It’s hard for me to argue with her because she has never seen me drink a glass of milk. So