Posts From Laura
Pasta with Spring Onion and Peas
We’ve launched a series of lunch videos called Lunch Ninja on our Youtube channel. If you haven’t seen them, you can click on over for some recipes meant to transform
Kale and Banana Smoothie Bowl
With a name like Keogh, you can bet we’ll be having some good, clean St. Patrick’s Day fun. Scarlett and I will be dressing up in our cutest green blouses
An Interview with the Stars of Almay’s New Pure Beauty Campaign
We can’t believe our good fortune to share this news but Ceri and I are part of Almay’s new Pure Beauty Campaign airing now. Did you just read what I
Banana and Coconut Smoothie Bowl with Chia, Muesli and Pomegranate Seeds
When it comes to eating have you ever thought about the fact that all good things come in a bowl? Ok, it’s true, some really good stuff comes in a
Pancake Tuesday: A round up of our favourite recipes
Honestly, don’t pancakes just make you happy. I’m never not excited to sit down to a meal of warm, stacked-high and syrup-drippy pancakes. In fact Ceri and I always joke
We Love…Making our Valentine’s
It doesn’t have to be the shape of a heart. It needn’t be red, pink or anything in between. It could be chocolate but it definitely doesn’t have to be.
Protein Pancakes with Cottage Cheese
I was in a meeting recently, talking about food, of course, when a colleague said to me, “Every morning, I pray I’ve given my eldest daughter enough food for the
Netflix & SPC: Peanut Butter Toast
When my daughter was a toddler I used to do all kinds of adorable things with her food. Just ask Ceri. She loves to remind me about the time I
Beet and Apple Resolution Juice
Ceri is big on resolutions and I love to talk about them but, in the end, that’s all they really are for me–talk. The one thing I did know going
Happy 2015: 5 easy recipes to start of the new year
Ok readers, I have an idea about how we deal with the gluttonous overindulgence of the past few weeks. Ready? Amnesia. We didn’t eat it. And, for that matter, we
