Articles

Nutrition

What’s So Great About Watermelon

Yes we can all agree that watermelon is the super fun to eat fruit star of the summer. It’s like Easter Creme eggs – nobody eats it the other three

Strategies

Lisa’s Letters Home: Party Bags Made Easy

My little baby girl turned 5 recently, and she decided on a beach-themed party. Using quite a lot of imagination and wishful thinking, we had a beach party at our

Articles

Roundup: Summer Potluck!

There’s nothing better than a long weekend in the summer. With the beautiful weather it’s always nice to be able to head over to a barbecue, or even host one

Nutrition

What’s So Bad About Hot Dogs?

I know, I know….stop the presses. Hot dogs are bad for you?! Say what? We’ve all heard about what actually goes into the ubiquitous summer grill favourite (lips and… well you know, just

Articles

Lisa’s Letters Home: A Brief History of Birthday Cakes

I have a bit of  reputation as The Baking Lady, which is entirely my fault because I post photos of my creations on Facebook. The truth is, I’m not at

Chef's Notes

Chef Notes: What’s better? All-purpose or Self-Rising Flour?

My mother and I have a running battle over which type of flour is better as a pantry staple; all purpose, or plain,  or self rising. A/P flour is exactly

Nutrition

Grill Week Part Deux: Summer Food Safety 101

Who doesn’t love the way summer meals are served? Nobody, that’s who. Dinner is just better when it’s called a picnic or a barbecue. You’re outside, you’re eating with your

Articles

Roundup: Avocados!

I’ve been on a really big avocado kick recently. To me, avocados are just perfect for summer. Throwing them in a salad, mashing them up into a dip or just

Nutrition

What’s So Great About Mood Food?

No, we’re not going to the dark side and suggesting any hallucinogenic fungi! You can actually chemically alter your brain with real food, no criminal record to follow. Turns out there

Strategies

Chef Notes: The Art of the Stock

Chef Amanda is back with her fast and easy way to make homemade stocks. Yes, you heard me: stocks. Sounds scary, I know. But, thankfully, we have Amanda to make