Articles
What’s so great about pomegranates?
According to Greek myth, we have the pomegranate to thank for winter. The story goes that Persephone, daughter to Zeus and Demeter (the Harvest Goddess), was abducted by Hades and
Roundup: Vitamin Week Dishes
As a self-confessed germ-a-phobe, it’s no surprise that I’m a little kookie about the foods I eat. Not only do I carry anti-bacterial wipes, clean all foreign surfaces and cancel
What’s So Great About Ginger
As a trainer and nutrition advisor, one of my favourite websites is www.precisionnutrition.com (shameless plug but really, so much good scientific info. I will wait for the sponsorship cheques to
Roundup: One Pot Wonders
One is definitely not the loneliest number when it comes to pots. The less I have to hand wash, the better. I’m usually pretty angry at all the pots that
What’s So Great About Leeks?
In this month’s Vanity Fair Magazine Lady Gaga makes pasta sauce for her interviewer while wearing Chanel. Many readers may have noted this detail and lingered a while with that
It’s a Big Birthday……So We’re Celebrating on the iPad!
One of our own is having a big birthday this weekend. Turning five feels like a very big deal and, as babycenter says, you’re a big kid now. So it’s
Roundup: Breakfasts of Champions
What did you have for breakfast this morning? I had a huge bowl of Irish Oatmeal with dried blueberries. So did Scarlett. If I’d just gotten my act together we
What’s So Great About Goji?
Andy Warhol said everyone would have their 15 minutes of fame. Seems that’s true for inanimate objects too. From Emma Stone to Tickle me Elmo, Kings of Leon to leg
Food Find: Frozen Greek Yogurt
I know what you’re thinking: enough about Greek yogurt already! Regular SPC readers know we love it for the extra hit of protein it delivers along with its thick creaminess.
Sweet Stuff: Set the Table!
Now I’m on a role with resolutions… look out! Here’s why I like them, as a parent: it gives a new way to tell my kids to do things they
