Dairy

Dairy

Breakfast Muesli Smoothie Bowl

If you’re a long time reader of SPC then you know Ceri and I met and became friends while working as journalists at FASHION magazine here in Canada. Ceri was

Lunch

Broccoli Cheese Patties

Laura and I have been thinking a lot lately about the school year and the particular challenges it presents to parents. Because, let’s be honest, it’s not just our kids

Dairy

Apple Cheddar Muffins with Allégro for Kids on the Go

Whenever we ask parents on Facebook or Twitter what they’re looking for in upcoming posts, we know we’ll get certain responses. And I’m not just talking about the requests for

Snacks & Desserts

Strawberry and banana nice cream

Ceri and I con­stantly get ques­tions about how we put together the blog. Actu­ally, that’s not true. I con­stantly get ques­tions relat­ing to what I used to do. When peo­ple find out that

Grains & Rice

Breakfast Waffle Cake with Yogurt and Strawberry Rhubard Sauce

Waffle cakes are a big trend but their of the moment status isn’t why we like them. We love them because, well, just look at that thing. If you ask

Dairy

Turkey and Gruyere Burgers

When I was growing up burgers were a greasy, guilty pleasure. When it comes to feeding my family, burgers are a regular component of our weekly routine including turkey or

chicken

Think Eggs Now

When Spring finally acts like, well, itself (hello, sunshine and warmer days!), you can’t help but to think about lightening up your meals. I don’t know about your family but

Winter

Grape and Parmesan Flatbread

To keep my stress levels at a low simmer, I need to make entertaining easy. Because, if I were to execute the Christmas season of my dreams (and vague probably

Breakfast

Maple Butter and Rosemary Scones

In the run up to the holidays, I love to imagine all the fancy cocktail parties and open houses I’m going to host. But you know what? It gives me

Winter

Caprese Poppers

We’ve gotten a lot of mileage out of tiny recipe we put together years ago during the holidays. Our Pears with Goat Cheese and Cranberries  was born more out of the