Dairy

Seafood

White Fish and Pea Chowder

I was talking to a friend today and we started complaining about the weather. Normally, during our post drop-off stroll, we  download each other’s upcoming day and compare notes about

Nutrition

Sponsored Post: New Iögo Pouches

Some routines are helpful, when it comes to feeding kids, and should be cultivated with enthusiasm. Taco Tuesdays! Make you own pizza Fridays! With or without the !! it’s fun

Nuts & Seeds

School-Safe Chocolate Snack Balls

When you get to April don’t you always think you’re in the home stretch of the school year? I do. And even though you feel like there is a light

Summer

Nicoise Pasta

Here’s what you should do when you don’t know what to make for dinner. Think of a meal you like and then turn it into pasta. I don’t know a

Lunch

Asparagus Egg Bake

Here are some of the things you’ve heard before on this site. Family meals are important. They keep the bond between parents and kids strong. They help you model good

Fruits

Sponsored Post: Pomegranate, Orange and Feta Wild Rice Salad

Can it be salad season now? Where I live, in Toronto, spring is taking its sweet time arriving and if the weather were motivating my meal planning, it would still

Winter

Leek and Artichoke Frittata

Sometimes I’ll feel like we’ve really covered something off on SPC and that we don’t need to re-visit. Like frittatas, for instance. Then I have a month like I’ve had

Winter

Quinoa Stuffed Peppers

Quinoa and I have not had an easy time of it. To be honest, my first few attempts at making it as it became more and more popular resulted in

Spring

Margherita Pizza Dinner Waffles

We’re currently busy working on our second book and being on deadline has inspired us to further simplify dinner. It’s funny how creating a book about easy, healthy family meals

Seafood

Shrimp and Orzo Skillet Dinner

Okay, some people are going to look at this dinner and say to themselves, or yell at the screen, as the case may be, “Is she high? My kid will