Appetizers

Spring

Delicious Veggie Rice Wraps and Meghan Telpner’s UnDiet

Laura and I met the lovely and talented Meghan Telpner when she came breezing into the studio of our mutual friend and photographer Michael Alberstat. We were shooting with Michael

Articles

Gluten Free Banana Almond Date Smoothie

I am pretty sure if Gwyneth lived closer to me we would be best friends. We have a lot in common. In fact, we’re basically the same person. She has

Summer

Gluten Free Oat Balls

You know you have a good friend when she reads about you going gluten free on line and when you meet her for lunch, she shows up with gorgeously made

By Ingredient

Devilled Eggs with Tuna

Ceri opened egg week talking about the popularity of shakshuka but there’s another egg dish that is nearer and dearer to me–the devilled egg. A few summer’s ago it had

Dairy

Giving Up Gluten: 5 Stages of Grief

Saying Goodbye to anything that you have a relationship with comes with various emotional swings. Why should removing something form your diet be any different? The following is a fairly

Snacks & Desserts

Travel Snack Week: Ham & Cheese Muffins

March break is just around the cor­ner here in Ontario, but where ever you are there’s some kind of spring break from school com­ing up. Which, if you’re lucky and

Spring

Green’s week: Kale, Feta and Carrot Super Toss

This is actually a very retro post. All the way back to December 1, 2010. However, today of all days, I had to pull it out of the archives. Don’t

Sides

Lisa’s Letters Home: Salsa Verde

I’m pretty sure that I was Italian in another life, or there are some Italian genes somewhere in my roots. I love all things Italian, particularly, their amazingly diverse (and

By Meal Type

Almond Flour Cheese Chips

When I’m not stuffing my face with cake (and let’s face it, ideally that would be a daily event), I try to avoid wheat and high sugar foods to help

By Meal Type

Grilled Shrimp Guacamole Salad

Our lovely Lisa is on a well deserved holiday (crossing our fingers that none of her kids come down with chicken pox this year!). So, we’re bringing back an oldie