
Delicious Veggie Rice Wraps and Meghan Telpner’s UnDiet
Laura and I met the lovely and talented Meghan Telpner when she came breezing into the studio of our mutual friend and photographer Michael Alberstat. We were shooting with Michael and he and Meghan are studio neighbours. Michael introduced us and Meghan promptly held out a plate of brownies. Of course we liked her immediately. She told us she was off to meet with a publisher to discuss a book she wanted to create and she was bringing the brownies as an example of what her book would be about: healthy and super delicious food. One bite of those brownies and we told her there was no question that she’d get a book deal! Well, here’s that book.
As a nutritionist, Meghan already had a major following before her book, UnDiet: Eat Your Way to Vibrant Health launched just a few weeks ago. Meghan’s a regular expert on tv, in magazines and online, as well as running classes online and health-based retreats. You can check out all the things she’s up to on her site, www.meghantelpner.com. But many more people are jumping on board to Meghan’s multi-coloured train as she’s hitting every best seller list. UnDiet is much more than a cook book and is packed with information for changing your health in every way. We’re bringing you just a tiny bite of Meghan’s amazing book, one that we think our kids are going to fall in love with at lunch and snack time. And probably we will, too…
Pack it! If you make extras to take for lunch
the next day, store in an airtight container with a slightly damp cloth or paper towel to help keep the rice wraps moist.
Excerpted from Undiet: Eat Your Way to Vibrant Health. Copyright © 2013 Meghan Telpner. Published by McClelland & Stewart, a division of Random House of Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved
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UnDiet Media Round-Up
May 10, 06:00[…] The ladies of Sweet Potato Chronicles and I have a long and very serendipitous connection. I don’t want to spoil the story but I will tell you it involved them being in this building on the day I met with publishers and there were sweet potatoes involved. A great resource for busy moms, this site is worth checking out- and their story of how we met is for sure worth a read. Check it here. […]