Breakfast
Banana and Coconut Smoothie Bowl with Chia, Muesli and Pomegranate Seeds
When it comes to eating have you ever thought about the fact that all good things come in a bowl? Ok, it’s true, some really good stuff comes in a
Protein Pancakes with Cottage Cheese
I was in a meeting recently, talking about food, of course, when a colleague said to me, “Every morning, I pray I’ve given my eldest daughter enough food for the
Carrot Cake Breakfast Cookies
Okay, I know everyone is writing blog posts about making amends for all the cookies that got consumed over the holidays. And we did more than our share of that
Netflix & SPC: Peanut Butter Toast
When my daughter was a toddler I used to do all kinds of adorable things with her food. Just ask Ceri. She loves to remind me about the time I
Spiced Pumpkin Skillet Cornbread
You can’t ignore the health benefits of pumpkin. It’s why you may not want to just leave this fruit on your doorstep. Aside from the fact the vibrant orange orb
Toad in a Hole
This post was originally published when Scarlett was a wee four years old. However, it continues to ring true today. I still have “brush your teeth” and “get your coat”
Blueberry Cornbread
You know we love special requests here at SPC, right? When someone asks in a Tweet or a Facebook post for us to come up with new soups or vegetarian
Artisanal Toasts
We’ve been talking “fresh” and “local” a lot lately. It’s that glorious time of year when local produce is everywhere: the grocery store, farmer’s markets, farm stands and, maybe, even
Strawberry Lemon Spelt Scones
I have to admit I’m a teeny bit disappointed writing this post. Normally, every June, I happily skip through our Strawberry Week post chatting about our adventures picking fresh, Ontario
Lemon Blueberry Mini Muffins
When you work at a fashion magazine, like I used to, you get a lot of presents. As the beauty director, I was gifted with many designer goodies. “Oh, thanks
