Lunch
Apple, Cheese and Bacon Frittata
This recipe is the first to be featured in our new You Tube series Lunch Ninja. Named after our own Ceri Marsh who is the self-proclaimed Lunch Ninja, this series
Chickpea and Cauliflower Curry over Brown Rice
I’m hoping I’m getting this one in under the wire. In other words, Winter better finally be over. I’d like to tuck away all my hearty recipes until next fall
Pasta with Spring Onion and Peas
We’ve launched a series of lunch videos called Lunch Ninja on our Youtube channel. If you haven’t seen them, you can click on over for some recipes meant to transform
Sponsored: Cloverleaf Tomato Appetizers & Giveaway
Do you have any tricks up your sleeve for holiday entertaining? Like, a recipe that knocks people out? Or a signature cocktail you hand people as they come in the
White Chili
Winter may not officially arrive until December 21st, but the white stuff that twirled and drifted its way to the ground yesterday said otherwise. After spending a day indoors with
Spiced Pumpkin Skillet Cornbread
You can’t ignore the health benefits of pumpkin. It’s why you may not want to just leave this fruit on your doorstep. Aside from the fact the vibrant orange orb
Turkey, Apple and Cheddar Quesadilla
Ceri makes me laugh all the time. It’s probably why we work so well together. When you collaborate for a small business, you often find yourself in the weeds, and
The Lunch Lifesaver, Part 2: Batch Cooking for Sanity
We’re at the end of week two of school here in Toronto, but I know some of you have been back for a few weeks. How is it going? We
Netflix & SPC: Cream Cheese and Veggie Sandwich
Here we are, people, it’s September. Are you ready? I pride myself on being pretty organized most of the time. But this year? Ay caramba, I’m a disaster. I’m scrambling
Liz’s Famous Shrimp and Vegetable Spaghetti
This is my friend Liz. As friends go, Liz is pretty amazing. She possesses a lot of the quintessential great friend qualities like being a patient listener, sympathetic and she








