Summer
Tilapia Tacos
This is our 200th post. If SPC was a television series, our director would roll out a sheet cake with me and Ceri’s picture on it while the crew covered us in hugs.
5-Veggie Vegetable Burger
Dear Reader, please meet my latest food addiction. Surprised that it’s not round, filled with chocolate chips and answers to my dear, sweet cookie? Me too. It’s a, get this,
Edamame Dip
If you’re anything like Ceri and I then you and your family need to get your nutrition back on track. Like most, I spent the holidays indulging. I used a bored
Tomato and Cheddar Soup
I once spent a summer as a counselor at a sleep away camp in the Catskills. (Stay with me…this is going somewhere about kids and nutrition.) I was in charge
Parmesan Tilapia
Look at me on our fancy new site! You’ll likely find a few little gliches, but don’t hold it against us. It’s a work in progress, much like Scarlett’s table
Pizzapalooza
To send pizza week out with a bang, a few of my friends and I decided to have a pizza playdate. Lisa made the dough in her bread machine and
Goat Cheese and Kale Pizza
In the Spring, Scarlett attended a birthday party for a friend that was held at Loblaws. I know. Sounds a little strange to have a birthday party in a supermarket,
Peach Blueberry Crisp
I feel like I’m in a race every time I’m at the grocery store or market. So much produce, so little time! Julian and I hit the Trinity Bellwoods Farmers
Rice crispy bars with blueberries and raisins
Everyone is talking about back to school, but I’m still trying to squeak the last bit of summer out of the season. Since Scarlett is only three (I will cry-a








