Tag "Snack"
Sweet Potato Scones
Our very own nutrition whiz, Kathy Magilton, used to run an amazing food delivery business called Sweet Potato. Each week you could order meals that were healthy, tasty, made fresh and nutritious without all
Flourless Brownies with Berries
There’s so much to talk about with this post I don’t even know where to start. First, it’s Valentine’s Day so happy love day. As I mentioned in our newsletter
What’s So Great About…Peanut Butter
I grew up eating Kraft Peanut Butter, breakfast, lunch and dinner. It was, I’m told, the only thing I ate for several years. I’m sure I wasn’t the first kid
Edamame Dip
If you’re anything like Ceri and I then you and your family need to get your nutrition back on track. Like most, I spent the holidays indulging. I used a bored
Sweet Potato and Graham muffins
If you’ve been reading this blog longer than five minutes you have probably surmised that I am obsessed with two things: Hermes Booties and Bradley Cooper. Wait. Wrong blog. I
Cherry Apple Oatmeal Bars
It takes three requests of teeth brushing, five pleas to brush hair (why do girls hate to brush their hair?) and a whole lot of negotiating on outfits to get
Apricot Hempseed Sticky Bars
I’m always on the hunt for foods rich in Omega 3 and 6 as I don’t eat a lot of fish. Luckily, Scarlett enjoys salmon. However, I do not. When
Rice crispy bars with blueberries and raisins
Everyone is talking about back to school, but I’m still trying to squeak the last bit of summer out of the season. Since Scarlett is only three (I will cry-a
Applewich
When I was growing up my mom (Hi Mommy!) would make me Applewiches. The apple and peanut butter snack was one of my favorites. I was rarely allowed any sweets
Granola
There are certain foods that I’ve always felt were best left to the experts. Do you know what I mean? Like, sushi. I’ve always felt like you were asking for
