Archive
What’s So Bad About: Deli Meat
Our fearless columnist, Heidi, is back with the skinny on deli meats and their no-so-great additives. We’re not talking about your freshly shaved from the bone, New York deli sandwich
Fancy Tuna Sandwich
Esme goes on food benders. She’s had toast with almond butter and jam for breakfast every morning for about two months straight. Well, in truth, she spends twenty minutes doctoring
Turkey, Barley and White Bean Chili
It’s lunch week folks. Yes, you heard me. In our effort to deliver more ideas on one topic, we’ve decided to have some theme weeks. You can look forward to
What’s So Great About Tomatoes?
What’s So Great About Tomatoes? I have never, not ever, met a child who will eat a tomato. Except for Esme, that is. I don’t know how Ceri did it.
Easy Mushroom Soup
I asked our Facebook followers for their favourite soups and got a whole bunch of great ideas but the one I couldn’t stop thinking about was John Crossingham’s suggestion of
Cherry Apple Oatmeal Bars
It takes three requests of teeth brushing, five pleas to brush hair (why do girls hate to brush their hair?) and a whole lot of negotiating on outfits to get
Apple and Cheddar Scookies.…The Story of When A Cookie Meets a Scone
One of the nicest parts about working on Sweet Potato Chronicles (outside of empowering our children’s choices towards nutrition and, well, eating lots of stuff) is the opportunity to connect
What’s So Great About Quinoa?
I’m happy to introduce a new column to SPC: What’s So Great About…. by Heidi Pyper. Regular readers of the blog know Heidi and her gorgeous family. Every week she’ll
No More Broken Plates
Look at that face. That is, so clearly, not the face of a boy who will sit nicely and be fed. No waiting like a chump for the spoon to
Apricot Hempseed Sticky Bars
I’m always on the hunt for foods rich in Omega 3 and 6 as I don’t eat a lot of fish. Luckily, Scarlett enjoys salmon. However, I do not. When
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