Fancy Tuna Sandwich
Esme goes on food benders. She’s had toast with almond butter and jam for breakfast every morning for about two months straight. Well, in truth, she spends twenty minutes doctoring up an oozy sandwich, has a couple of bites and then gets down from the table – her pajamas and hair a lot worse for wear. I’m going to take the high road and just say that such obsessive behaviour does not come from my family. Ahem.
photo by Maya Visnyei
One of Esme’s first obsessions was something we dubbed the rollie sandwich. It was always the same: tuna (the delicious Italian style tuna, packed in oil), tomatoes, avocado and goat cheese on a tortilla, rolled up and heated just a bit. She probably ate a couple hundred of them before turning on goat cheese like it had wronged her. What can you do? I’m not pushing the goat cheese right now but I am re-introducing the rollie sandwich in a healthier form.
Ingredients
- 1 can tuna packed in water
- 1 stem of celery chopped fine
- 1 or 2 tablespoons mayonaise
- 3 or 4 cherry tomatoes chopped
- 1 carrot, grated
- 1/2 avocado sliced
- 1 tortilla
Method
In a bowl, mix tuna, celery, tomatoes and mayonaise.
On the tortilla, makes stripes of the tuna mixture, grated carrots and avocado slices.
Wrap tightly in the tortilla. Slice in half.
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We're Ceri and Laura, a couple of magazine-editors-turned-food-bloggers. Also, we're mothers obsessed with delicious, healthy, family food. We're constantly thinking of ways to make your time (and our own!) in the kitchen easier and more productive, but still nostalgic for the days when dinner was cereal eaten over the kitchen sink.
3 Comments
eila / full plate
January 07, 16:25oh my, this looks FABULOUS!!!! pinning it now!
Ann
February 15, 11:46I made this once several months ago and it was DELICIOUS. I loved it! Tasted like a wrap you would get in a fancy sandwich shop and healthy too! Thanks for this recipe. Making it again this week for a girls luncheon.
The Lunch Lifesaver, Part 2: Batch Cooking for Sanity - Sweet Potato Chronicles
September 12, 10:07[…] not end the week with a twist on a classic tuna sandwich? This tortilla-wrapped number gives you the chance to add a couple of servings of veggies to the mix. The post comes from […]