What’s So Great About Fruit, Carbs, Coffee and more.

What’s So Great About Fruit, Carbs, Coffee and more.

Our lovely, hilarious, but most of all informative, Kathy Magilton is off this week so we’ve brought you five of our favourites from her recent posts. Of course, I’m always happy to read that something I like (carbs, coffee: I love you!) has a health benefit but no matter what the subject, Kathy always writes health columns that stick with me. As in, my family is going to change the locks if I tell them one more time about the study that Kathy sited regarding fruits and vegetables and mood…. – C.M.

wsgatropicalfruit

 

What’s so great about tropical fruit, you ask? Here’s the answer!

This one made me want to kiss Kathy: What’s so great about carbs? It’s not just that they’re so damn delicious.

If vitamins and minerals don’t motivate you, maybe a good mood will? Veggies for happiness!

Okay, this one isn’t for the whole family, but it’s still one of my all-time faves: What’s so great about coffee?

Move over, olive oil, there are some new kids in the oil aisle. Here are a few we think you should check out.

You might also like

Chef's Notes

Chef Notes: Cast Iron Cookware

Nothing brings back more memories of both of my grandmothers than cast iron cook wear. They are a staple in every respectable “old school” home cook’s, not to mention all

Articles

Best of 2011: What’s So Great About Homemade Cleansers

The What’s So Great About and What’s So Bad About (WSGA & WSBA) columns are some of the most popular posts on Sweet Potato Chronicles. They’re written by two of

Articles

This is a Stick Up! (Just kidding, sort of)

Hello SPC Lovers, I can’t tell you how happy I am to say that I am hi-jacking sweetpotatochronicles.com for a few weeks while Laura and Ceri finish their much-anticipated second cookbook. I am ridiculously

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply