Archive
Giving Up Gluten: 5 Stages of Grief
Saying Goodbye to anything that you have a relationship with comes with various emotional swings. Why should removing something form your diet be any different? The following is a fairly
Travel Snack Week: Sweet Potato Chips with Honey Yogurt Dipping Sauce
Our family is definitely not travel amateurs. Scarlett has been on a plane practically every few months since she was two months old. It’s the reality when you don’t live
Chef Notes: Sesame Oil
I don’t know about you but I could easily form an unhealthy addiction to Chinese take-out. Chinese food is bursting with flavor and tends to tweak more than one set
Roundup: Travel Snacks
I’m sure you all know by now that March Break is just around the corner. The kids I was babysitting on the weekend wouldn’t stop talking about it. It made
What’s So Bad About Tuna
As I polished off my third can of tuna in as many days last week I thought to myself “self, three cans in one week, really?” I know you’re not
Travel Snack Week: Ham & Cheese Muffins
March break is just around the corner here in Ontario, but where ever you are there’s some kind of spring break from school coming up. Which, if you’re lucky and
Lisa’s Letters Home: North African Meatballs with Cous Cous
Most meals I make are cooked in one pot because a) they are great time savers and b) I hate doing the dishes. I puffy heart love my slow cooker
Gluten, we are breaking up and we are never ever ever getting back together!
I have not read Wheat Belly by Dr.William Davis yet, though after 44 weeks on the NY Times Best Seller List, it is quite likely you have. On the contrary,
